About Us
we believe movement and healing go together
The Sound Body Studio is a wellness space rooted in over 23 years of deep yoga practice, 10 years of sound healing experience, and a passionate 8-year journey in Pilates, with the past 3 years dedicated to studying and refining the Pilates method.
Our story
Namaste!
At its core, Sound Body Studio is devoted to helping individuals heal, move, and rise. Our classes are designed to empower the body, calm the mind, and awaken inner strength. We blend movement with meaning in every session. Through the powerful integration of Pilates, yoga, and sound, we offer a holistic path to wellness that is accessible, compassionate, and transformative.
We are also proud to give back to the community, offering free classes and healing opportunities for survivors of domestic violence and human trafficking. Our mission is to create a space where everyone feels seen, supported, and reminded of their worth.
What we believe
You deserve better
At The Sound Body Studio, we believe movement is medicine and everyone deserves to feel strong, safe, and
whole in their body.
Meet Our Instructors
we believe movement and healing go together
At The Sound Body Studio, our instructors guide more than just workouts.
They help you reconnect with your body, breath, and mind.
MEET THE FOUNDER
Hey, I'm Renee!
Renee Mocerino is the founder of The Sound Body Studio and a dedicated movement specialist passionate about helping people reconnect with their bodies through intentional movement. With a deep belief that strength, balance, and mobility are essential to overall well-being, Renee creates a supportive environment where clients of all levels can move with confidence and purpose.
Her approach blends mindful Pilates practice with personalized attention, allowing each session to meet the unique needs of the individual. Whether working one-on-one or in small group settings, Renee focuses on helping clients build strength, improve alignment, and develop a deeper awareness of their bodies.
At The Sound Body Studio, Renee’s mission is simple: to help people feel stronger, move better, and experience the lasting benefits of a balanced, well-conditioned body.
Reiki & energy master
Hey, I'm Tatia!
Tatia J has been in the Healing Arts for over 30 years. Reiki & Energy Master Teacher, Soul Alignment Coach, Level 3 Qi Gong Instructor, and certified in Vibrational Breath-work. She is an Energy Sculptor living life as a Modern Shaman & Sovereign Mystic. She offers transformation through embodiment, breath, movement, and energetic alignment, guiding people back to the wisdom of the heart, the power of presence, and the remembrance of who they truly are.
